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    <title>parhamdonyai.com - Articles</title>
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    <description>Article feed for parhamdonyai.com</description>
    <dc:language>en-gb</dc:language>
    <dc:creator>Parham Donyai</dc:creator>
    <dc:rights>Copyright: (C) Parham Donyai, http://www.parhamdonyai.com/about/copyright.php</dc:rights>
    <dc:date>2010-05-04T15:43:13Z</dc:date>
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        <item> 
       <title>Cure for hives?</title>
       <link>http://www.parhamdonyai.com/articles/cure_for_hives/v=45</link>  
       <description><![CDATA[Thanks for your feedback. I have been researching and experimenting on some stuff and came across a possible "cure" or at least "aid" to hives/urticaria. Now, I have tried this on 7 people so far who get hives as a result of getting hot or heat/sun and it seems to have improved their condition anywhere from 70-100%.  This is by no way scientific so please don't give me&nbsp; a hard time with it...but if you do have hives, especially if it is triggered by the sun/heat, then give this a try: 
        
 Buy the Piz Buin "Allergy" sun screen of at least 30 spf or ideally 50 and rub it all over...]]></description>
       <dc:date>2010-05-04T15:43:13Z</dc:date>
       <guid>http://www.parhamdonyai.com/articles/cure_for_hives/v=45</guid>
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        <item> 
       <title>Nail Psoriasis</title>
       <link>http://www.parhamdonyai.com/articles/nail_psoriasis/v=44</link>  
       <description><![CDATA[I have been working with some people, trying to get rid of their various ailments. Anyway, one observation I have made is that nail Psoriasis (and potentially other forms of Psoriasis) seems to be greatly helped and/or alleviated by removing honey and sugar from the diet. 

 In particular, I have noticed honey to be a culprit in "nail" Psoriasis. My question is have you seen the same? Has anyone looked into this before or had similar experiences? I have seen quite good results in 5 cases. 

 Anyway, worth a try. Let me know if you see positive results and I shall update my...]]></description>
       <dc:date>2010-02-15T13:15:46Z</dc:date>
       <guid>http://www.parhamdonyai.com/articles/nail_psoriasis/v=44</guid>
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        <item> 
       <title>Fighting the cold-flu virus from hell</title>
       <link>http://www.parhamdonyai.com/articles/fighting_the_cold_flu_virus_from_hell/v=43</link>  
       <description><![CDATA[It's relatively easy to make sure you don't catch a cold or the flu by following the guidelines in Cold Beater (Coldbeater.com). 

 What happens if you catch the flu? What can you do? 

 I recently came across a case of the flu which had taken over a whole company. All employees of this company were struck down with the flu virus. Symptoms ranged from blocked sinuses, runny nose, throat aches, chest infection, fever, shivering to extreme tiredness.  

 Many of the employees were still not better over 10 days later, the most common symptom being tiredness. They had tried it all, herbs,...]]></description>
       <dc:date>2010-01-04T15:15:42Z</dc:date>
       <guid>http://www.parhamdonyai.com/articles/fighting_the_cold_flu_virus_from_hell/v=43</guid>
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        <item> 
       <title>Cold Beater Book</title>
       <link>http://www.parhamdonyai.com/articles/cold_beater_book/v=42</link>  
       <description><![CDATA[If you are looking for a one-stop shop for beating all forms of colds and flu and boosting your immune system, then I can recommend Cold Beater (I did write it so am a bit biased!). Since its publication, this book has been a best-selling book on Amazon.  

 Cold Beater covers everything you want to know about colds and how you really can beat them and not take even a day off or be in bed with the flu.  

 Order your copy either as a quality hard paperback or an Ebook for immediate download.  

 Cold beater Ebook:  http://www.lamuscle.com/docs/products/eboo...coldbeaterebook  

 Cold...]]></description>
       <dc:date>2010-01-04T15:15:09Z</dc:date>
       <guid>http://www.parhamdonyai.com/articles/cold_beater_book/v=42</guid>
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        <item> 
       <title>Night time remedies for beating a cold</title>
       <link>http://www.parhamdonyai.com/articles/night_time_remedies_for_beating_a_cold/v=41</link>  
       <description><![CDATA[Do you feel a cold coming on? 

 If you pay attention, sometimes you may feel a cold coming on. This usually happens at night and you may start sweating and/or shivering. This is one of the best times to try and avoid/reverse a cold. Of course, if you have reached this stage, it means that you have not been taking care of your body and you are going downhill as it were. 

 Night-time remedies If you are sweating or shivering, keep warm. Unless if you have a temperature, it is a good idea to keep the covers on and keep sweating. If your clothes are really wet, change them and get back into...]]></description>
       <dc:date>2010-01-04T15:14:43Z</dc:date>
       <guid>http://www.parhamdonyai.com/articles/night_time_remedies_for_beating_a_cold/v=41</guid>
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       <title>How to avoid catching a cold or flu</title>
       <link>http://www.parhamdonyai.com/articles/how_to_avoid_catching_a_cold_or_flu/v=40</link>  
       <description><![CDATA[A cold is your own body&rsquo;s way of telling you to stop. It is your body communicating with you. This communications is usually a little bit late, as by the time a cold is coming on, you have already ignored warning signs and reached almost a point of no return &ndash; almost, because you can still reverse a cold, if you choose to.  Don&rsquo;t get bogged down with all the mumbo jumbo on colds, flu, need for medication or flu jabs etc. A cold (and flu &ndash; both the same really) is your body&rsquo;s way of telling you that you have/are over doing it and that you must relax and adjust a...]]></description>
       <dc:date>2010-01-04T15:13:43Z</dc:date>
       <guid>http://www.parhamdonyai.com/articles/how_to_avoid_catching_a_cold_or_flu/v=40</guid>
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        <item> 
       <title>Helping Psoriasis</title>
       <link>http://www.parhamdonyai.com/articles/helping_psoriasis/v=39</link>  
       <description><![CDATA[Psoriasis affects a great many people worldwide. There are numerous psoriasis associations, books, articles, creams, lotions and potions. Those of you that suffer from this condition know exactly how debilitating, annoying and embarrassing it can be.   The first thing that you have to understand is that Psoriasis is NOT an external condition. No amount of lotions, creams and applications will truly &ldquo;get rid&rdquo; of Psoriasis. All they do is &ldquo;mask&rdquo; the condition temporarily for it to re-surface there or elsewhere. Of course, say you do this and the underlying conditions...]]></description>
       <dc:date>2010-01-04T15:12:57Z</dc:date>
       <guid>http://www.parhamdonyai.com/articles/helping_psoriasis/v=39</guid>
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       <title>Cramps..quick fix</title>
       <link>http://www.parhamdonyai.com/articles/cramps_quick_fix/v=38</link>  
       <description><![CDATA[Cramps   We all get cramps from time to time. Some people get cramps as a chronic condition and if this is you, then you really need to look at your lifestyle in more detail.   Quick cramp treatment   If you find that from time to time you are susceptible to cramps, then try increasing the sodium (salt ) in your diet. You will find that this can help greatly.  If you have just suffered from a cramp, then pinch the middle of your upper lip with your fingers - do this as hard as you can and keep it pinched until the cramp disappears.     Long term cramp problems   There could be a variety of...]]></description>
       <dc:date>2010-01-04T15:12:02Z</dc:date>
       <guid>http://www.parhamdonyai.com/articles/cramps_quick_fix/v=38</guid>
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        <item> 
       <title>Banish back pain</title>
       <link>http://www.parhamdonyai.com/articles/banish_back_pain/v=37</link>  
       <description><![CDATA[Fixing back pain is a personal favourite of mine when it comes to Zone Therapy. The power of Zone Therapy never ceases to amaze me when it comes to healing even the most stubborn and complex back problems - I am talking about even back problems which may have been operated on 2-3 times! That's how powerful Zone Therapy is for back pain.    It doesn't matter what type of back pain you have - Zone Therapy can fix it  Seems like a bold statement, doesn't it? I guess to most people will view such a statement with varying degrees of scepticism. I don't really blame them.  I had a horrible back...]]></description>
       <dc:date>2010-01-04T15:11:38Z</dc:date>
       <guid>http://www.parhamdonyai.com/articles/banish_back_pain/v=37</guid>
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        <item> 
       <title>Helping rhinitis/runny/blocked nose</title>
       <link>http://www.parhamdonyai.com/articles/helping_rhinitis_runny_blocked_nose/v=36</link>  
       <description><![CDATA[Rhinitis is a VERY common problem. Without wanting to get too technical, Rhinitis is a constantly runny nose!!! This can be accompanied with sneezing, blocked nose, not being able to breath and consequential infections of the sinus, usually caused as a side effect of Rhinitis or the medication given to treat it.  I have seen such dramatic treatments for Rhinitis that it never ceases to amaze me how such a simple problem can be so difficult and complex to treat! Quite a few times, I have seen doctors break and re-shape people's noses to "treat" rhinitis.  It's mostly food related I know it...]]></description>
       <dc:date>2010-01-04T15:11:21Z</dc:date>
       <guid>http://www.parhamdonyai.com/articles/helping_rhinitis_runny_blocked_nose/v=36</guid>
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        <item> 
       <title>Haemorrhoids (piles) and how to help yourself</title>
       <link>http://www.parhamdonyai.com/articles/haemorrhoids_piles_and_how_to_help_yourself/v=35</link>  
       <description><![CDATA[Haemorrhoids (often known as Piles) are enlarged and engorged blood vessels in or around the back passage (anus). These may be associated with pain, bleeding, itching and feeling as if a lump or bump is hanging down. Piles affect many people at some stage during their lifetime. Pregnant women and some 27% of mothers suffer from piles.   Haemorrhoids are usually more prevalent in countries where fibre consumption is low.    THE SYMPTONS    Pain or ache around the anus and rectum which can be quite sharp, itching, bleeding from the back passage, usually bright red blood often seen on the toilet...]]></description>
       <dc:date>2010-01-04T15:10:22Z</dc:date>
       <guid>http://www.parhamdonyai.com/articles/haemorrhoids_piles_and_how_to_help_yourself/v=35</guid>
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        <item> 
       <title>Beat constipation</title>
       <link>http://www.parhamdonyai.com/articles/beat_constipation/v=34</link>  
       <description><![CDATA[I will address constipation more a little later. For now, it is all summarised here in an article I wrote a while back:  It is amazing to see so many people constipated. Many of them are aware of it due to issues such as toxicity or piles and thousands more go through life blissfully unaware of the fact that they are constipated. We are going to tackle the issue of constipation and just what it does to your body in this article. In a sort of related way, a constipated body will not be efficient and will most certainly not be as muscular and fat-free as a non-constipated one! Read on and see...]]></description>
       <dc:date>2010-01-04T15:09:26Z</dc:date>
       <guid>http://www.parhamdonyai.com/articles/beat_constipation/v=34</guid>
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        <item> 
       <title>Libido boosting foods</title>
       <link>http://www.parhamdonyai.com/articles/libido_boosting_foods/v=33</link>  
       <description><![CDATA[In the article &ldquo;Male Libido&rdquo; we dealt with some of the causes of low libido (sex drive) in men. In this article, you are going to learn that when it comes to having a high sex drive, &ldquo;you are what you eat&rdquo;. This article is for both men and women as most of the suggestions will work for both sexes.  By changing some aspects of your diet, you can see a dramatic change in your sexy drive, potency and sexual stamina. There are a few foods out there that can make you feel more horny and in the case of men, make your penis harder and give you renewed sexual confidence.  ...]]></description>
       <dc:date>2010-01-04T15:08:54Z</dc:date>
       <guid>http://www.parhamdonyai.com/articles/libido_boosting_foods/v=33</guid>
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        <item> 
       <title>Boost male libido</title>
       <link>http://www.parhamdonyai.com/articles/boost_male_libido/v=32</link>  
       <description><![CDATA[More and more men, especially in the so-called developed world are finding that they have "lost" their libido. Is this coincidence or are there reasons behind this? Here, you will read about some reasons behind the loss of libido, how to address them, followed by a comprehensive guide to libido-boosting foods (next article).    Some of the possible reasons behind loss of male libido     Pornography  Pornography has been available in some shape or form for centuries. However, the recent advent of the internet has meant a totally new era with its own problems.  Male access to pornography via...]]></description>
       <dc:date>2010-01-04T15:08:28Z</dc:date>
       <guid>http://www.parhamdonyai.com/articles/boost_male_libido/v=32</guid>
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       <title>Quick remedy for erection problems</title>
       <link>http://www.parhamdonyai.com/articles/quick_remedy_for_erection_problems/v=31</link>  
       <description><![CDATA[Sexual problems for men can be caused by many factors and can manifest themselves in a variety of forms. This forum will be addressing them in great detail.  If you find that you are not as "hard" or "sexually aroused" as you used to be, there could be a number of factors for this. Actually, there could be "loads" of factors for this!!!  In this particular post, I want to deal with a "quick fix". This quick fix uses a number of well-known ingredients to get you hard and ready for action. If this works for you, then great, keep doing it. If it doesn't, then you need to read future posts on...]]></description>
       <dc:date>2010-01-04T15:08:02Z</dc:date>
       <guid>http://www.parhamdonyai.com/articles/quick_remedy_for_erection_problems/v=31</guid>
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        <item> 
       <title>How to get rid of bad breath</title>
       <link>http://www.parhamdonyai.com/articles/how_to_get_rid_of_bad_breath/v=30</link>  
       <description><![CDATA[Being human, means you are susceptible to certain &ldquo;human&rdquo; conditions Smelling is unfortunately one of them.  Smells are manifestations of what&rsquo;s going on inside your body. This usually means on a physiological level but &ldquo;can&rdquo; also mean on a psychological level. By physiological, I mean eating badly, not detoxifying and so on. By Psychological, I mean negative thoughts and emotions.  We will address all of these on the forum but let&rsquo;s first eliminate the most likely causes.  Bad breath Oh the dreaded bad breath! You know what&rsquo;s the worst thing about...]]></description>
       <dc:date>2010-01-04T15:07:32Z</dc:date>
       <guid>http://www.parhamdonyai.com/articles/how_to_get_rid_of_bad_breath/v=30</guid>
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        <item> 
       <title>How to avoid arguments</title>
       <link>http://www.parhamdonyai.com/articles/how_to_avoid_arguments/v=29</link>  
       <description><![CDATA[Avoiding arguments  Do you find yourself constantly arguing with your partner, spouse, parents, friends? Do you want an effective way of easing your life? Read on&hellip;  This article is not about some miracle new cure for your temperament. It is an article aimed to make you step back form your life and become aware of certain things.   Most arguments are caused by &ldquo;emotions&rdquo;  A very wise man said &ldquo;control your emotions to control your life&rdquo;. This is so true in so many aspects of life. Most, if not all arguments are caused/aggravated due to you being unable to control...]]></description>
       <dc:date>2010-01-04T15:06:52Z</dc:date>
       <guid>http://www.parhamdonyai.com/articles/how_to_avoid_arguments/v=29</guid>
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        <item> 
       <title>How to handle and manage stress</title>
       <link>http://www.parhamdonyai.com/articles/how_to_handle_and_manage_stress/v=28</link>  
       <description><![CDATA[How to manage stress effectively in 3 easy steps&hellip;  Stress is an unavoidable part of life, well sort of. For the most part stress can be effectively managed and controlled, enough for it to not affect your life in any major negative way.   Don't worry about the past or the future  If you were to narrow down most of your stressful situations, a great majority of them will fall into "past" events or "future" events playing on your mind.  Think about you. You are either reminiscing about the past or worrying about some future event. If you could manage to live in the "present", most of...]]></description>
       <dc:date>2010-01-04T15:06:24Z</dc:date>
       <guid>http://www.parhamdonyai.com/articles/how_to_handle_and_manage_stress/v=28</guid>
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        <item> 
       <title>Sugar...cut it out for that six-pack</title>
       <link>http://www.parhamdonyai.com/articles/sugar_cut_it_out_for_that_six_pack/v=27</link>  
       <description><![CDATA[A few years ago, I was sunbathing on a beach in the Mediterranean with a couple of friends of mine. They were locals and were showing me the sights and sounds of their town.   Along the beach was a young guy with a head-turning physique. The most noticeable part of his physique was undoubtedly his abdominals. This guy had a serious six pack.   I thought he would make a good model for a couple of shots, so I went over to talk to him. As I got closer, I noticed a remarkable thing. This man was not a "young" man; he was at least 45, if not more. How did he manage to have such a chiseled six pack...]]></description>
       <dc:date>2010-01-04T15:04:26Z</dc:date>
       <guid>http://www.parhamdonyai.com/articles/sugar_cut_it_out_for_that_six_pack/v=27</guid>
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        <item> 
       <title>How to gain weight...</title>
       <link>http://www.parhamdonyai.com/articles/how_to_gain_weight/v=26</link>  
       <description><![CDATA[There are a great number of web sites, books, TV programmes and so on which deal with losing weight. There is hardly anything out there on finding out how to put weight on.  The need to put weight on is a desperate and painful problem for many people. Below you will find sure ways of putting weight on fast.  What kind of weight do you want to put on?  Putting weight on has to be broken down to a number of sub-sections. You can put weight on in the form of fat, muscle or water.  I personally don&rsquo;t think putting fat on is a good idea or conductive to health. &ldquo;Some&rdquo; fat may be...]]></description>
       <dc:date>2010-01-04T15:03:57Z</dc:date>
       <guid>http://www.parhamdonyai.com/articles/how_to_gain_weight/v=26</guid>
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